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Make the Holidays a Break: Finding Balance, Boundaries, and Stillness
The holidays are supposed to be a time to celebrate, connect, rest, and enjoy the people and traditions that matter to us. Yet for many people, the holiday season can become one of the busiest and most exhausting times of the year. Between shopping, decorating, traveling, parties, family gatherings, school events, work obligations, entertainment, and…
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Understanding Bullying: How to Recognize It, Stop It Safely, and Get Support
Bullying is something many kids and teens hear about—but it isn’t always easy to recognize or know what to do when it happens. Understanding what bullying is (and what it isn’t) helps kids stay safer, speak up, and support each other. No one deserves to be bullied. Everyone deserves to feel safe at school, online,…
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Healthy Relationships Awareness Series | Physical or Sexual Intimidation
When Safety Is at Risk: Recognizing and Responding to Intimidation Physical or sexual intimidation is never acceptable. Signs Immediate Steps If You’ve Intimidated Others
