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Empower Yourself With The Art of Setting Healthy Boundaries
Boundaries serve as the invisible framework through which personal safety, emotional well-being, and mutual respect flourish. They are essential in navigating the complexities of interpersonal relationships and self-management. By learning to establish and communicate your limits clearly, you create an environment where personal growth and empowerment are not just possible but inevitable. This article, presented…
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Traumatic Experience: 8 Misconceptions of Childhood Trauma
By Támara Hill, MS, NCC, CCTP, LPCLast updated: 24 Jul 2018~ 7 MIN READ To link to the original site of the article about the misconceptions of childhood trauma Click Here What is trauma? How would you describe it? If I were to quiz you on trauma would you know how to define it? You might say…
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Adversity can make you STRONG!
Elizabeth Smart talks about how she survived her abduction and being held hostage for 9 months; and how she OVERCAME the challenges of this experience.
