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Discover 5 Steps to Self-Love & Compassion: Transform Your Life Today!
“Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.” Following, are five ways to embrace self-love and personal compassion. As you strive to engage in these behaviors,…
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Mothering Sunday Blues : Navigating the Emotional Landscape of Mother’s Day
May is noted for Mother’s Day, a day which elicits joys and sorrows for a variety of reasons. Recognize that everyone, despite their past or current circumstances, may struggle to enjoy a day set aside to celebrate motherhood. This may be due to unmet expectations from self or others placed upon motherhood, or children who…
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Embracing Femininity: Celebrating the Power of Women on International Women’s Day
Today is International Women’s Day. In honor of all those who strive to make a positive difference in the world and feel they don’t measure up, I dedicate this video. Everyone has an idea of what a “woman” is, or what she should do or be. However, there are as many ways to be a…
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Embracing a Healthier and More Joyful Life: A Journey to Self-Love and Personal Growth
“Self-love means having a positive regard for our own wellbeing and happiness. When we adopt an attitude of self-love, we have higher levels of self-esteem, we’re less critical and harsh with ourselves when we make mistakes, and we’re able to celebrate our positive qualities AND accept our negative ones.” – PsychCentral – Learn to Love…
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The Art of Attainable Goals: Transforming Resolutions into Results
Resolution-making is a common activity at the beginning of a new year. Yet, often we make unrealistic goals, or too many to manage, and soon run out of steam to keep going. Then we feel guilty or that we’ve failed. NO ONE wants to feel the emotions of failure or guilt, especially when trying to…
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YOU are ENOUGH!
An amazing video showing that our value as women doesn’t depend upon our net worth, our wardrobe, or the number of “friends” we have on social media.
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Women’s Divinity
What an amazing talk by Sharon Eubank from 2014 about the roles and value of women.
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Men are VALUABLE in society.
Witness one man’s testimony of the value of men in society and how we need strong, courageous, and kind men.
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Adversity can make you STRONG!
Elizabeth Smart talks about how she survived her abduction and being held hostage for 9 months; and how she OVERCAME the challenges of this experience.
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A Younique Retreat ~ a place of pampering ~
The Younique Foundation provides a sanctuary for healing and hope to adult female survivors of sexual abuse. Yes, you can heal and there is hope for a brighter future. The retreat is four days of pampering, education, and support, and it’s FREE! To find out more, click on the link above.
