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From Caterpillar to Butterfly: Healing Trauma and Strengthening Families Across Generations
Trauma has the power to shape our lives in profound ways, much like the life cycle of a caterpillar. Though adversity can feel like a cocoon keeping us trapped in darkness, the journey through healing can lead to transformation—emerging as a stronger, more resilient version of ourselves. Generational trauma is a unique challenge that impacts…
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CranioSacral Therapy: Somatic Healing for Trauma Relief
What is CranioSacral Therapy? The Upledger Institute© was founded in 1985 by osteopathic physician and surgeon John E. Upledger who wanted to create “a place where healthcare practitioners would be able to work with the body’s own principles to help patients achieve their greatest levels of wellness.” The cranial rhythm was discovered during an operation…
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Turning Trauma into Triumph: Lessons from the Currant Bush
Healing from life’s traumatic events can often be challenging and painful. Yet, there IS healing for our traumas. Choosing to take the journey through the healing process can lead to improved outcomes over time. It can open opportunities not previously seen or available. It can lead to healthier lifestyles, relationships, and interactions in personal and…
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Overcoming Childhood Trauma
We all experience some trauma in our life. It comes with the body, with being human and mortal. However, some traumas can leave lasting imprints which change the course of our views, and our lives. Nevertheless, we are not doomed to despair. We can overcome the negative impacts of those experiences. “ORLANDO, Fla. (Ivanhoe Newswire)…
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Traumatic Experience: 8 Misconceptions of Childhood Trauma
By Támara Hill, MS, NCC, CCTP, LPCLast updated: 24 Jul 2018~ 7 MIN READ To link to the original site of the article about the misconceptions of childhood trauma Click Here What is trauma? How would you describe it? If I were to quiz you on trauma would you know how to define it? You might say…
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Adversity can make you STRONG!
Elizabeth Smart talks about how she survived her abduction and being held hostage for 9 months; and how she OVERCAME the challenges of this experience.
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A Younique Retreat ~ a place of pampering ~
The Younique Foundation provides a sanctuary for healing and hope to adult female survivors of sexual abuse. Yes, you can heal and there is hope for a brighter future. The retreat is four days of pampering, education, and support, and it’s FREE! To find out more, click on the link above.
