Anxiety can be challenging and debilitating for many in today’s society. Being able to understand how one’s brain is wired, how we respond and to what, and how to effectively manage anxiety symptoms can greatly eliminate the negative impacts of anxiety over time. Anxiety is a diagnosable mental health issue. It is NOT a choice. […]
Category: Anxiety
Our days are filled with various stressors. If not attended to, these stresses can build up and blow up at the most inconvenient moments and towards our most precious loved ones. These unexpected and often uncontrollable explosions cause lots of trouble. From family conflict to job loss, our stress build-up can wreak havoc on our
By Támara Hill, MS, NCC, CCTP, LPCLast updated: 24 Jul 2018~ 7 MIN READ To link to the original site of the article about the misconceptions of childhood trauma Click Here What is trauma? How would you describe it? If I were to quiz you on trauma would you know how to define it? You might say
Traumatic Experience: 8 Misconceptions of Childhood TraumaRead More »
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